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Chinese Acupuncture – An Ancient Art For A Modern Age
Chinese acupuncture is nothing new, it’s been with us for centuries and its popularity continues to grow in the West. Today you will find a Chinese acupuncture clinic in almost every town, City or state and in the States.
Acupuncture and acupressure is considered to be a complementary medicine. Sometimes it is referred to as an alternative therapy and as such it should be used as together with thorough consultations with a qualified medical practitioner.
Men and women who have had many years of intense and thorough training in the art staff Chinese acupuncture clinics. These people are true experts who use Chinese acupuncture to assist the healing of many ailments and injuries.
Arthritis and other complaints related to the joints, bones and muscles are considered highly treatable with Chinese acupuncture. Many people attest to the fact that they have received considerable relief from their pain and suffering following their treatment. If you suffer from these types of complaints then you’d be well advised to seek out an acupuncturist and try it for yourself. Make sure that you see your regular doctor first however.
Chinese Acupuncture and Pain Relief
For a great deal of sufferers acupuncture has provided a degree of pain relief that hitherto they have not enjoyed from other forms of modern painkiller drugs. Taking into account that the side effects of many of these drugs can be as uncomfortable as the pain then Chinese acupuncture paints a rosy alternative.
Pain relief is not the only benefit from Chinese acupuncture. Many other complaints and ailments, common and not so common are highly treatable with the intervention of a killed practitioner. Nicotine addiction has a severe, life threatening, health-inhibiting grip on a good deal of people, both young and old. Often these folk will feel a sense of helplessness and at a loss in the face of this restricting force operating in their lives. Thankfully those who have sought the intervention of Chinese acupuncture have found that the once unconquerable cigarette is now a defeated foe.
The great pressure of modern-day lifestyles, stress, is a leach for many. It drains of energy and will power and leaves a person unable to cope, as the conflict of daily chores becomes unbearable stress continues to influence lives for the worse. Chinese acupuncture is shown to be a highly efficient sluice gate for unwanted stress. A skilled acupuncturist has the ability to insert acupuncture needles with a high degree of precision. There are meridian points around the body that will release body energies and bring about an almost instant relief from the inhibiting force of unwanted and harmful stress.
A Simple Technique to Try
Here’s a little experiment to try the next time you are faced with a level of stress that you would rather do without: its based on Chinese acupuncture.
Take the thumb and forefinger of your left, or right hand, in a pinching form. With this pinch take hold of the fleshy part that is situated between the thumb and forefinger of the other hand. Now gently massage that are with the thumb and forefinger. After a minute or two your body will begin to release nature enzymes and chemicals that will help reduce the level of stress that you are experiencing. What you’re doing is applying pressure on one of those ancient Chinese acupuncture points. Have a good day – and may God bless you.
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Pregnancy Massage Benefits – The Physical and the Mental
Massages are perhaps one of the most relaxing things one can take advantage of. In the long scheme of things a massage will go a long way in the physical and mental health of the individual – and the mental stability of others. Everyone should be able to take advantage of a massage – even pregnant soon-to-be mothers. It is especially important for them because during the pregnancy process there are situations of aches and pains that occur during the pregnancy. A pregnancy massage works extremely well regardless of the trimester these soon-to-be mothers are in.
Expectant mothers have a different center of gravity and because of this, parts of the body will surely ache. Having aching body parts throughout the pregnancy is not a good thing because it can become bearable. But outside the aches and pains that are alleviated due to a pregnancy massage, pregnant women can enjoy feeling good physically throughout the duration of their pregnancy. There are several types of massages that are available for a prenatal massage.
With pregnancy massages, it is important to take advantage of a massage that will help take advantage of the lower center of gravity. Deep tissue massages are beneficial especially in the third trimester.
One common misconception is that a massage during pregnancy is dangerous for the baby, but in reality it is harmless and it helps the mother through her last parts of the pregnancy. Trained massage therapists do work around the baby. Being pregnant you do deserve to treat yourself once in a while. Treating yourself does not come that often when being pregnant. Changes in the body during pregnancy can sometimes be drastic or it can change over time.
Regardless of how those changes occur, a pregnancy massage treatment works wonders. Having a looser body will go a long way. Anything from a deep tissue massage to working on particular parts of the body, a good massage is great to have.
Husbands, it is good gift to give your wife as a gift for any occasion. After the baby arrives, the benefits of the massage will also be felt. Ladies, feel free to pamper yourself and get a massage at any time you see fit.
During the massage you should feel any type of pain. Opening up about pain is a must before getting a massage. This will help the professional massage therapist know how to approach the body.
But where pregnancy massages really come into play is that a good massage relieves stress. Relieving stress during a pregnancy will help not only the baby, but the mother and father, too.
Take advantage of it and you will quickly see the benefits of a massage very quickly. Not every spa knows how to appropriately handle a pregnancy massage. There is a reason they are not strongly advertised. Finding a place that does offer this service will have highly trained professionals that are on the cutting edge of massage techniques. Have yourself feeling like new with a massage – your family will love it too.
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All You Need To Know About Cupping Therapy in Kelowna
Cupping Therapist Kelowna
Cupping is a type of alternative therapy that originated in ancient China. It involves placing cups on the skin to create suction that facilitate healing with blood flow. Many studies claim that the suction helps facilitate the flow of “qi” meaning life force in the body. The method is believed to balance yin and yang, or the negative and positive, within the body. Restoring balance between these two extremes is thought to help with the body’s resistance to pathogens as well as its ability to increase blood flow and reduce pain. When searching for online cupping therapy appointment make you choose a certified practitioner.
Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue. There are two main categories of cupping performed today:
- Dry cupping is a suction-only method.
- Wet cupping may involve both suction and controlled medicinal bleeding.
- Your practitioner will recommend any of these according to your medical condition and preferences.
Benefits
Cupping can effectively treat a wide variety of conditions. It may be easing conditions that create muscle aches and pains. The cups are specifically placed on major acupressure points which has great results in treating digestive issues, skin issues, and other conditions commonly treated with acupressure. Cupping therapy may help with the following conditions, among others:
- Shingles
- facial paralysis
- cough and dyspnea
- Acne
- lumbar disc herniation
- cervical spondylosis
- Side effects associated with cupping therapy
There aren’t many side effects associated with cupping as it is a safe non-invasive method of treatment. The side effects that an individual might experience will occur during your treatment or immediately after. Individual may feel lightheaded or dizzy during your treatment.
Some other side effects that follow may include:
- Excessive sweating
- Nausea
- scarring of the skin
- hematoma (bruising)
After treatment, the skin around the rim of the cup may become irritated with circular pattern marks. You may also feel slight pain at sites or feel lightheaded or dizzy shortly after your session.
Infection is always a risk after undergoing cupping therapy. Make sure your practitioner follows the right methods for cleaning your skin and controlling infection before and after your session.
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Tips To Select the Best Massage Therapist Kelowna
If you are looking for a masseur, it is essential to know the type of massage that the therapist provides as there are a variety of different massages that can be done. From deep-tissue massage to Swedish massage, when you are looking for an invigorating massage that is just pleasantly relaxing but not too intense, Swedish massage is the prefect choice but if you need the massage to be intense and roll out the pain from the aching limbs, deep-tissue massage fits the bill.
Basically it just depends upon what you need and that is why before you schedule an appointment with the therapist discuss about their experience, the type of massage that they provide and your expectations need to be made clear so that they are clear on your specific requirement or can advice you more about it. It is best to know in advance about the type of massage that the therapist provides.
The first question that you need to ask the massage therapist is whether they are certified as a federal board ensures that all massage therapists have proper credentials and licenses before they can practice. If you feel that you need to get a feedback about the service provided from past clients to know about the type of massage and service they received. It can help you check if the style of massage would suit you.
Another key factor that you need to consider is whether they are new in business or have been in the industry for a long time. It is better if they have years of experience as you’ll have a better experience and enhance the results but if the massage therapist is new, ask them if they can provide a quality massage or question them before they begin. Most of the massage therapists that have experience working for over 12-18 months have more than basic practical experience. Most massages heal the pain or help you manage it better and that is why it is important to have a good therapist.
Take a look around, are there dirty towels lying around, opened bottles or crumpled tissues? Another factor to consider is the hygiene and sanitary methods that are used by the massage therapist. Make sure that the massage therapist is maintaining hygiene with fresh towels and other supplies kept in proper manner. The chances of catching infections is common if proper hygiene is not maintained and in case you feel that the cleanliness quotient is low, fix your appointment with another massage therapist.
If you consider all of these key points, you’ll be able to get relaxing and revitalizing massage to take away the aches and pains while the skin feels supple again. Some of the benefits of invigorating massage include better blood circulation, toning of skin/tissue and healthy glowing skin. And that is why it is important to select the right therapist because that will ensure that you have an effective massage with all benefits. Start looking for the local therapist for massage at in your phonebook or look online.
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How to Get Rid of Visceral Fat by Visceral Massage Kelowna
Being overweight is an immense risk for your health. But a particular type of fat, the visceral fat, presents a greater danger to your overall health than you can imagine. The visceral fat is the fat that accumulates around your waistline, and it’s deeply set into the abdomen. Excess visceral fat increases the risk of insulin resistance and heart disease. To stay away from these health problems, read the following lines to learn how to effectively get rid of visceral fat.
What is a visceral massage?
Visceral massage is a specific massage technique that aims to work in depth on the organs of the abdomen. This delicate manipulation relieves pain and tends to alleviate certain pathologies and symptoms.
Visceral massage is a manual therapeutic massage related to vital energy. Originating in China, this practice aims to reduce negative energy. Your therapist focuses on the abdomen by massaging the internal organs deeply. He or she can work specifically on the liver, stomach, kidneys, prostate, large intestine, bowels, uterus, bladder and ureter.
Change your diet
Your diet has the biggest impact on how much fat you accumulate. A healthy diet that will help you eliminate visceral fat should contain lean proteins and complex carbohydrates. You should eat fruits, vegetables, and whole grains. Also, make sure that you have a daily intake of around 500 calories to be able to lose about a pound per week. Whatever you do, avoid trans fats, refined grains, and alcohol. Otherwise, you won’t be able to lose the unpleasant and unhealthy visceral fat.
Exercise regularly
Exercising on a daily basis will help you get rid of the visceral fat in no time. If you combine an hour of daily exercise with a healthy diet, you will be on your way to trim all the fat, including the visceral fat. To make sure that you get the needed amount of exercise that you need daily, buy a treadmill or a rowing machine for home use. With the help of these fitness machines, you will be able to get the perfect workout.
Alleviate stress
If you are under stress, you won’t be able to lose the belly fat. When you’re under conditions of stress, your body releases cortisol. Cortisol has a direct connection with the fat accumulation around your belly. Therefore, if you lead a stressful life, you will have central fat even if your body weight won’t be on the higher side. To get rid of the stress that is overwhelming you, go to the spa once a week and get a relaxing massage.
Monitor your progress with a body fat analyzer
To be able to monitor your progress when you’re trying to get rid of the visceral fat, use a body fat analyzer which shows you your body’s exact fat percentage. We recommend the Omron BF511 body fat analyzer. The 8-sensor technology that this device uses offers an entire body measurement. This body fat analyzer will calculate your body fat percentage and body mass index. Also, it provides information regarding visceral fat classification, skeletal muscle percentage classification, and resting metabolism. On Acupuncture Kelowna you can find more information about this device and other similar ones. Choose the body fat analyzer which will best serve your needs and which suits your budget too.
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Acupuncture Kelowna – Treatments and Courses in Kelowna
Chinese Medicine Acupuncture Benefits
Have you already thought where did the practice of inserting needles into different parts of the body originate?
If you happened to cut your arm off for instance, you will be brought to emergency room for abrupt treatment. However, when you are suffering from health issues like back pain, arthritis, and the likes; Western medicine does not treat them well while acupuncture does it.
Treatments and Courses How Acupuncture Works
Restoring balance and strengthening the immune system are the aims of Chinese medicine acupuncture. The human body is a composite organism that it has its own ability to repair itself. Awakening the healing energy and speeding the healing process is the role of acupuncture. Acupuncture works best when blended with conventional treatment methods as a complementary therapy.
Chinese Acupuncture in Kelowna
To improve the flow of energy in the body is the objective of Traditional Chinese Medicine. It is believed in Chinese medicine that when energy flow declines or energy becomes deficient, or excessive, it all leads to illness while acupuncture’s duty is to prevent and fix these problems.
In Chinese medicine acupuncture, the opposing forces that work in synergy known as Dr. Paula helps out in achieving balance. Western medicine comes up with the idea that when acupuncture points are stimulated, endorphins and steroids are released. A calm state of mind is experienced when these endorphins are released and also relieves the pain.
Chinese Medicine Chinese Medicine in Kelowna
Inflammation, on the other hand, is alleviated when steroids are released. When compared to any prescription drugs these natural substances in the body are far more powerful. Aside from that, they bring no risk or side effects unlike drugs. Putting them together, Chinese medicine acupuncture plays a very important function.
It may be hard to accept this information especially those who feel comfortable to Western medical explanations. The Chinese medicine and acupuncture however are also to work, that’s why they have been around for thousands of years. Lastly, due to overwhelming proof of its effectiveness, even Western insurance companies include acupuncture treatment for their customers.
If you want to give Chinese medicine acupuncture treatment a try, visit my blog to find the best Chinese acupuncture clinic online
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